Minty Green Tea and Blueberry Smoothie

This energising smoothie will give you the boost you need to start your day off perfectly. Great for your immune system and metabolism. 

Ingredients
  • The Wee Tea Company Minty Green Tea (brewed overnight to save you time) 
  • 3/4 cup of water
  • 2 cups of Blueberries, fresh or frozen
  • 3 ice cubes
  • 1 cup of non-fat yoghurt of your choice
  • 22 Almonds (peeled and unsalted) 
  • 2 tablespoons of Flax seeds (optional) 

 

 Boil your kettle and prepare the Minty Green Tea loose leaves in your chosen brewer. Use about 2 tablespoons of the loose leaf tea, pour in the water 1 minute after boiled and brew for 3-4 minutes (longer if you want a stronger taste).

Put the brewed tea into a plastic container and keep refrigerated overnight. 

In the morning, pour out the chilled brewed tea into a blender along with your blueberries, ice, yoghurt, almonds and flax seeds into your blender. 

Process until smooth and pour into a glass of your choosing.

Garnish with blueberries and a mint leaf and enjoy!